The race, in three figures
The race, in words
A top 10% finish for Manouk De Rover & Nick Veltman at Maastricht 2026: 1:03:42, 22nd of 444 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:24 ahead of the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first. Quick through the roxzone: 5:15, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 3:08v median −1:13
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Block 02 5:55Running 2 4:12v median −1:23
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Block 03 7:51Running 3 4:36v median −1:17
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Block 04 7:10Running 4 4:33v median −1:17
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Block 05 8:53Running 5 4:36v median −1:20
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Block 06 6:11Running 6 4:38v median −1:18
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Block 07 7:24Running 7 4:39v median −1:15
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Block 08 8:19Running 8 4:50v median −1:26
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Mixed · n = 441
A pace, not a person: at every mat, the middle of the 441 mixed teams who finished.