The race, in three figures
The race, in words
1:03:14 at London 2025 put Matt De’Ath on the age-group podium: 2nd of 14 in the 45–49 age group.
The wall balls were where this race was made, 1:58 ahead of the median. Stronger after halfway: 1:35 better against the middle of the field than before it.
Athletes who raced both London 2025 and Sports Direct HYROX London 2024 were 3:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:50v median −0:18
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Block 02 6:12Running 2 3:40v median −0:21
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Block 03 7:16Running 3 3:50v median −0:28
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Block 04 6:45Running 4 3:49v median −0:32
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Block 05 7:56Running 5 3:55v median −0:33
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Block 06 5:34Running 6 3:57v median −0:27
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Block 07 7:45Running 7 4:00v median −0:31
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Block 08 9:49Running 8 5:07v median −0:45
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.