The race, in three figures
The race, in words
James Mackrell finished 31st of 229 men in the Pro division at London 2025, in 1:05:01, faster than 87% of the field.
The wall balls were the standout, 1:45 quicker than the median and 28th of 229. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:39v median −0:29
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Block 02 6:09Running 2 3:36v median −0:25
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Block 03 7:58Running 3 3:47v median −0:31
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Block 04 6:57Running 4 3:45v median −0:36
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Block 05 8:08Running 5 3:51v median −0:37
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Block 06 5:52Running 6 4:02v median −0:22
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Block 07 8:17Running 7 4:03v median −0:28
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Block 08 10:08Running 8 5:13v median −0:39
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.