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London / HYROX PRO / Season 7 (2024/25)

Curtis Ringwood

GBR M 30-34 n = 229
Finish · net time
1:09:31
−6:40 v median 1:16:11
Men
73/229
30-34
17/50
Field beaten
68%

The race, in three figures

Field beaten
71%
Runs
66%
Stations
Biggest gain
50m Sled Push
−0:46
v median
7/229
Rank
Biggest loss
80m Burpee Broad Jump
+0:15
v median
128/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:33
    v median −0:35
    1000m SkiErg 3:59
    v median −0:09
  2. Block 02 6:03
    Running 2 3:37
    v median −0:24
    50m Sled Push 2:26
    v median −0:46
  3. Block 03 8:55
    Running 3 4:31
    v median +0:13
    50m Sled Pull 4:24
    v median −0:30
  4. Block 04 8:27
    Running 4 4:03
    v median −0:18
    80m Burpee Broad Jump 4:24
    v median +0:15
  5. Block 05 8:08
    Running 5 4:04
    v median −0:24
    1000m Row 4:04
    v median −0:20
  6. Block 06 5:52
    Running 6 4:02
    v median −0:22
    200m Farmers Carry 1:50
    v median −0:15
  7. Block 07 9:01
    Running 7 4:04
    v median −0:27
    100m Sandbag Lunges 4:57
    v median +0:07
  8. Block 08 11:41
    Running 8 5:24
    v median −0:28
    Wall Balls 6:17
    v median −0:23

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg
0:47
0:08 0:39
B2 · 50m Sled Push
0:30
0:07 0:23
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:27
0:17 0:10
B5 · 1000m Row
0:32
0:20 0:12
B6 · 200m Farmers Carry
0:43
0:36 0:07
B7 · 100m Sandbag Lunges
0:41
0:35 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:22 ahead
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229