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London / HYROX / Season 7 (2024/25)

Ryan Mcloughlin

IRL M 30-34 n = 1917
Finish · net time
1:01:19
−20:52 v median 1:22:11
Men
25/1917
30-34
6/443
Field beaten
99%

The race, in three figures

Field beaten
98%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:14
v median
157/1917
Rank
Biggest loss
50m Sled Push
−0:28
v median
270/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:37
    v median −0:59
    1000m SkiErg 3:51
    v median −0:30
  2. Block 02 6:00
    Running 2 3:40
    v median −0:50
    50m Sled Push 2:20
    v median −0:28
  3. Block 03 6:52
    Running 3 3:44
    v median −1:05
    50m Sled Pull 3:08
    v median −1:12
  4. Block 04 7:05
    Running 4 3:44
    v median −1:05
    80m Burpee Broad Jump 3:21
    v median −1:55
  5. Block 05 7:54
    Running 5 3:49
    v median −1:09
    1000m Row 4:05
    v median −0:35
  6. Block 06 5:24
    Running 6 3:51
    v median −1:01
    200m Farmers Carry 1:33
    v median −0:36
  7. Block 07 7:21
    Running 7 3:48
    v median −1:07
    100m Sandbag Lunges 3:33
    v median −1:34
  8. Block 08 9:38
    Running 8 4:42
    v median −1:46
    Wall Balls 4:56
    v median −2:14

Roxzone, per block

Approach · Exit 3:43

B1 · 1000m SkiErg
0:49
0:08 0:41
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:17
0:01 0:16
B4 · 80m Burpee Broad Jump
0:27
0:15 0:12
B5 · 1000m Row
0:32
0:20 0:12
B6 · 200m Farmers Carry
0:40
0:34 0:06
B7 · 100m Sandbag Lunges
0:34
0:29 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:47 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917