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London / HYROX / Season 7 (2024/25)

Joshua Heaton

GBR M 16-24 n = 1917
Finish · net time
1:02:43
−19:28 v median 1:22:11
Men
44/1917
16-24
5/168
Field beaten
98%

The race, in three figures

Field beaten
95%
Runs
98%
Stations
Biggest gain
100m Sandbag Lunges
−2:10
v median
14/1917
Rank
Biggest loss
1000m Row
−0:18
v median
304/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:42
    v median −0:54
    1000m SkiErg 3:57
    v median −0:24
  2. Block 02 5:31
    Running 2 3:40
    v median −0:50
    50m Sled Push 1:51
    v median −0:57
  3. Block 03 7:10
    Running 3 4:04
    v median −0:45
    50m Sled Pull 3:06
    v median −1:14
  4. Block 04 7:20
    Running 4 4:05
    v median −0:44
    80m Burpee Broad Jump 3:15
    v median −2:01
  5. Block 05 8:18
    Running 5 3:56
    v median −1:02
    1000m Row 4:22
    v median −0:18
  6. Block 06 5:45
    Running 6 4:04
    v median −0:48
    200m Farmers Carry 1:41
    v median −0:28
  7. Block 07 6:49
    Running 7 3:52
    v median −1:03
    100m Sandbag Lunges 2:57
    v median −2:10
  8. Block 08 10:16
    Running 8 5:00
    v median −1:28
    Wall Balls 5:16
    v median −1:54

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg
0:45
0:07 0:38
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:30
0:16 0:14
B5 · 1000m Row
0:31
0:20 0:11
B6 · 200m Farmers Carry
0:50
0:38 0:12
B7 · 100m Sandbag Lunges
0:37
0:31 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:23 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917