Skip to content
London / HYROX TEAM RELAY / Season 7 (2024/25)

Harrison Lemonte Shepherd & Antony Graham & Ben Richmond & Ryan Jordan — London

M U40 n = 67
Finish · net time
1:06:53
+1:34 v median 1:05:19
Men
38/67
U40
32
Field beaten
43%

The race, in three figures

Field beaten
30%
Runs
60%
Stations
Biggest gain
50m Sled Push
−0:26
v median
12/67
Rank
Biggest loss
100m Sandbag Lunges
+0:27
v median
52/67
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:14
    v median +0:24
    1000m SkiErg 4:05
    v median −0:12
  2. Block 02 6:10
    Running 2 4:29
    v median +0:39
    50m Sled Push 1:41
    v median −0:26
  3. Block 03 6:49
    Running 3 4:01
    v median +0:11
    50m Sled Pull 2:48
    v median −0:11
  4. Block 04 7:57
    Running 4 4:08
    v median +0:26
    80m Burpee Broad Jump 3:49
    v median +0:03
  5. Block 05 8:04
    Running 5 4:03
    v median +0:05
    1000m Row 4:01
    v median −0:13
  6. Block 06 6:25
    Running 6 4:41
    v median +0:45
    200m Farmers Carry 1:44
    v median +0:06
  7. Block 07 8:47
    Running 7 4:24
    v median +0:34
    100m Sandbag Lunges 4:23
    v median +0:27
  8. Block 08 10:11
    Running 8 5:53
    v median +0:36
    Wall Balls 4:18
    v median −0:05

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:50
0:10 0:40
B2 · 50m Sled Push
0:33
0:09 0:24
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:28
0:19 0:09
B5 · 1000m Row
0:33
0:20 0:13
B6 · 200m Farmers Carry
0:44
0:38 0:06
B7 · 100m Sandbag Lunges
0:48
0:40 0:08
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 66

A pace, not a person: at every mat, the middle of the 66 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:00 behind
Source Official
Event
London
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIAB7
Measured against
Men · n = 67