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Athlete United Kingdom

Ben Richmond

Since 2025, Ben Richmond has raced HYROX 6 times across 3 categories, the men's Individual Open most often (3). 1:23:37 at Birmingham 2026 is the fastest of 3 in the men's Individual Open, 188th of 359 men. That is 10:04 quicker on the clock than the first of them, at Madrid 2025.

Best finish, by category
Individual Open · Men
1:23:37
Birmingham 2026
Doubles Open · Men
1:06:56
Cardiff 2026

Progress against the field

Ben Richmond has gained 4:31 on the field from Madrid 2025 to Birmingham 2026.

Over the same races everyone got 5:33 quicker, so 10:04 faster on the clock looks better than it was.

Time ahead of the field Up is better
Madrid 2025 Birmingham 2026

The longest gap between two races compared here, 234 days between Glasgow 2026 and Birmingham 2026, still ended 3:01 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:23:37 PB
    188/359
    Beat 48%
    ↑ 234 days after Glasgow 2026 3:01 better than the field Why ↓

    5:55 faster on the clock, and the race was 2:54 faster for everyone, so 3:01 of it was this athlete.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:06:56 PB
    119/430
    Beat 72%
    ↑ 36 days after London Olympia 2026, with Danny Horwood 0:14 better than the field Why ↓

    0:14 better than the field: 0:24 faster on the clock, against 0:10 faster for everyone.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:07:20
    257/813
    Beat 68%
  4. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:29:32
    360/613
    Beat 41%
    ↑ 104 days after Madrid 2025 1:30 better than the field Why ↓

    4:09 faster on the clock, and the race was 2:39 faster for everyone, so 1:30 of it was this athlete.

    Compare these two →
  5. Madrid
    27 Nov 2025
    Individual Open · Men
    1:33:41
    931/1312
    Beat 29%
  6. London
    3 May 2025
    Relay · Men
    1:06:53
    38/67
    Beat 43%

Personal bests, by station

3:39
London Olympia 2026
1:22
Cardiff 2026
2:24
Cardiff 2026
3:05
Cardiff 2026
4:18
London Olympia 2026
1:26
London Olympia 2026
2:59
Cardiff 2026
3:40
Cardiff 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:43 3:39
50m Sled Push
2:50 1:22
50m Sled Pull
4:23 2:24
80m Burpee Broad Jump
7:14 3:05
1000m Row
5:10 4:18
200m Farmers Carry
2:47 1:26
100m Sandbag Lunges
6:17 2:59
Wall Balls
8:30 3:40