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London / HYROX PRO / Season 7 (2024/25)

Alexander Sales

GBR M 40-44 n = 229
Finish · net time
1:15:33
−0:38 v median 1:16:11
Men
109/229
40-44
16/39
Field beaten
52%

The race, in three figures

Field beaten
66%
Runs
32%
Stations
Biggest gain
100m Sandbag Lunges
−0:10
v median
97/229
Rank
Biggest loss
80m Burpee Broad Jump
+1:44
v median
203/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:57
    v median −0:11
    1000m SkiErg 4:09
    v median +0:01
  2. Block 02 6:59
    Running 2 3:51
    v median −0:10
    50m Sled Push 3:08
    v median −0:04
  3. Block 03 9:06
    Running 3 4:02
    v median −0:16
    50m Sled Pull 5:04
    v median +0:10
  4. Block 04 9:58
    Running 4 4:05
    v median −0:16
    80m Burpee Broad Jump 5:53
    v median +1:44
  5. Block 05 8:49
    Running 5 4:12
    v median −0:16
    1000m Row 4:37
    v median +0:13
  6. Block 06 6:26
    Running 6 4:15
    v median −0:09
    200m Farmers Carry 2:11
    v median +0:06
  7. Block 07 8:54
    Running 7 4:14
    v median −0:17
    100m Sandbag Lunges 4:40
    v median −0:10
  8. Block 08 13:08
    Running 8 5:21
    v median −0:31
    Wall Balls 7:47
    v median +1:07

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:48
0:08 0:40
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:32
0:22 0:10
B5 · 1000m Row
0:34
0:21 0:13
B6 · 200m Farmers Carry
0:52
0:44 0:08
B7 · 100m Sandbag Lunges
0:46
0:40 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:20 ahead
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229