The race, in three figures
The race, in words
1:16:49 at London 2025 put Ian Reid 124th of 229 men in the Pro division.
Nowhere gained more than the sled pull: 0:33 on the median. The sandbag lunges cost the most time: 1:48 slower than the median. The race faded late: the second half went 2:36 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:15v median +0:07
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Block 02 7:23Running 2 4:04v median +0:03
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Block 03 8:30Running 3 4:09v median −0:09
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Block 04 8:08Running 4 4:12v median −0:09
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Block 05 8:58Running 5 4:31v median +0:03
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Block 06 6:26Running 6 4:23v median −0:01
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Block 07 11:08Running 7 4:30v median −0:01
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Block 08 13:22Running 8 6:09v median +0:17
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.