The race, in three figures
The race, in words
Paul Burns & Orlagh Burns won the Doubles Open division at London 2025 in 1:34:18, first of 1,010 men's teams.
On the burpee broad jumps the field had the edge, by 2:34. Paced to finish: the second half went 7:38 better against the middle of the field than the first.
London ran fast: the 793 teams who also raced elsewhere this season were about 1:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:47Running 1 5:25v median +0:41
-
Block 02 8:29Running 2 5:43v median +1:13
-
Block 03 15:04Running 3 9:52v median +5:04
-
Block 04 11:33Running 4 6:00v median +1:10
-
Block 05 11:07Running 5 6:07v median +1:10
-
Block 06 8:04Running 6 5:55v median +1:03
-
Block 07 10:37Running 7 5:55v median +0:59
-
Block 08 13:38Running 8 7:38v median +1:21
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 980
A pace, not a person: at every mat, the middle of the 980 men's teams who finished.