Callum Rowlands & Matthew Blackwell — London

The race, in three figures

Field beaten

99%

Runs

94%

Stations

Biggest gain

50m Sled Pull

−0:50

v median

35/1010

Rank

Biggest loss

200m Farmers Carry

+0:01

v median

549/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:11

Running 1 3:36

11/1010
v median −1:08

1000m SkiErg 3:35

69/1010
v median −0:18
Block 02 5:03

Running 2 3:25

3/1010
v median −1:05

50m Sled Push 1:38

401/1010
v median −0:04
Block 03 5:34

Running 3 3:30

2/1010
v median −1:18

50m Sled Pull 2:04

35/1010
v median −0:50
Block 04 5:54

Running 4 3:35

3/1010
v median −1:15

80m Burpee Broad Jump 2:19

141/1010
v median −0:40
Block 05 7:32

Running 5 3:39

4/1010
v median −1:18

1000m Row 3:53

24/1010
v median −0:29
Block 06 5:19

Running 6 3:41

7/1010
v median −1:11

200m Farmers Carry 1:38

549/1010
v median +0:01
Block 07 6:19

Running 7 3:40

3/1010
v median −1:16

100m Sandbag Lunges 2:39

84/1010
v median −0:49
Block 08 8:44

Running 8 4:46

11/1010
v median −1:31

Wall Balls 3:58

60/1010
v median −0:43

Where the race went

Run total: 29:49
Stations: 21:44
Roxzone: 3:28
Best run lap: 3:25

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:28

B1 · 1000m SkiErg

0:43

0:08 0:35

B2 · 50m Sled Push

0:21

0:07 0:14

B3 · 50m Sled Pull

0:16

0:02 0:14

B4 · 80m Burpee Broad Jump

0:31

0:23 0:08

B5 · 1000m Row

0:27

0:17 0:10

B6 · 200m Farmers Carry

0:35

0:29 0:06

B7 · 100m Sandbag Lunges

0:34

0:30 0:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:44 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010