The race, in three figures
The race, in words
A top 10% finish for Owen Coverdale & Carlton McCabe at London 2025: 55:31, 11th of 1,010 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:58 on the median. Quick through the roxzone: 3:29, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 3:23v median −1:21
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Block 02 5:13Running 2 3:34v median −0:56
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Block 03 5:48Running 3 3:44v median −1:04
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Block 04 6:08Running 4 3:45v median −1:05
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Block 05 7:52Running 5 3:57v median −1:00
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Block 06 5:06Running 6 3:49v median −1:03
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Block 07 6:21Running 7 3:51v median −1:05
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Block 08 8:56Running 8 4:50v median −1:27
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Men · n = 980
A pace, not a person: at every mat, the middle of the 980 men's teams who finished.