Skip to content
Athlete United Kingdom

Carlton McCabe

Carlton McCabe has raced HYROX 8 times since 2025, in 4 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:02:11 at Katowice 2026, a top-10% finish: 19th of 859 men. On the clock, that is 8:04 faster than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Men
1:02:11
Katowice 2026
Doubles Pro · Men
55:27
Malaga 2026
Individual Pro · Men
1:07:48
Cardiff 2026
Doubles Open · Men
55:31
London 2025

Progress against the field

Between Glasgow 2025 and Katowice 2026, Carlton McCabe pulled 3:08 ahead of the field.

Over the same races everyone got 4:56 quicker, so 8:04 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Katowice 2026

198 days between Glasgow 2025 and Rome 2025 is the longest gap compared here, and the second race was 1:27 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:07:48 PB
    88/533
    Beat 84%
  2. Malaga
    16 Apr 2026
    Doubles Pro · Men
    55:27 PB
    24/343
    Beat 93%
  3. Katowice
    21 Feb 2026
    Individual Open · Men
    1:02:11 PB
    19/859
    Beat 98%
    ↑ 79 days after London Excel 2025 4:57 better than the field Why ↓

    5:15 faster on the clock, and the race was 0:18 faster for everyone, so 4:57 of it was this athlete.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    1:07:26
    269/2779
    Beat 90%
    ↑ 69 days after Rome 2025 3:16 worse than the field Why ↓

    0:19 slower on the clock in a race that was 2:57 faster for everyone: 3:16 lost to the field.

    Compare these two →
  5. Rome
    26 Sep 2025
    Individual Open · Men
    1:07:07
    129/1367
    Beat 91%
    ↑ 198 days after Glasgow 2025 1:27 better than the field Why ↓

    3:08 faster on the clock, and the race was 1:41 faster for everyone, so 1:27 of it was this athlete.

    Compare these two →
  6. Cardiff
    30 May 2025
    Doubles Pro · Men
    58:26
    21/93
    Beat 77%
  7. London
    3 May 2025
    Doubles Open · Men
    55:31 PB
    11/1010
    Beat 99%
  8. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:10:15
    245/1445
    Beat 83%

Personal bests, by station

3:22
London 2025
1:37
Cardiff 2025
2:04
London 2025
1:54
Malaga 2026
3:55
London 2025
0:38
Malaga 2026
2:30
London 2025
3:42
Cardiff 2025

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:21 3:26
50m Sled Push
2:50 1:37
50m Sled Pull
4:35 2:58
80m Burpee Broad Jump
4:20 1:54
1000m Row
4:32 3:59
200m Farmers Carry
1:51 0:38
100m Sandbag Lunges
5:44 2:43
Wall Balls
8:55 3:42