The race, in three figures
The race, in words
Rayane Kara & Driss Anouhal finished in the top 10% of the field at London 2025, in 57:08 for 27th of 1,010 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:01 ahead of the median. Stronger after halfway: 1:42 better against the middle of the field than before it. Quick through the roxzone: 3:35, ahead of 98% of the field.
London ran fast: the 793 teams who also raced elsewhere this season were about 1:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:44v median −1:00
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Block 02 5:09Running 2 3:32v median −0:58
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Block 03 6:30Running 3 3:42v median −1:06
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Block 04 5:57Running 4 3:43v median −1:07
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Block 05 7:52Running 5 3:47v median −1:10
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Block 06 5:19Running 6 3:45v median −1:07
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Block 07 6:16Running 7 3:49v median −1:07
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Block 08 9:07Running 8 5:02v median −1:15
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Men · n = 980
A pace, not a person: at every mat, the middle of the 980 men's teams who finished.