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Athlete France

Rayane Kara

Since 2024, Rayane Kara has raced HYROX 25 times at 16 events across 6 categories, the men's Individual Pro most often (7). The fastest of 6 in the men's Individual Pro is 1:01:29 at Malaga 2026, a top-10% finish: 24th of 460 men. That is 17:52 quicker on the clock than the first of them, at Malaga 2025.

Best finish, by category
Individual Pro · Men
1:01:29
Malaga 2026
Individual Open · Men
56:29
London Excel 2025
Doubles Pro · Men
51:44
Athens 2026
Doubles Open · Men
51:33
Paris GP 2026
Doubles Open · Mixed
53:47
Istanbul 2026

Progress against the field

Rayane Kara has dropped 4:14 behind the field from Malaga 2026 to Stockholm 2026.

The clock says 5:54 slower, but the races themselves got 1:40 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

25 races · 16 events

  1. Mumbai
    17 Sep 2026
    Individual Pro · Men
    1:05:03
    7/277
    Beat 98%
  2. Athens
    5 Sep 2026
    Doubles Pro · Men
    51:44 PB
    3/96
    Beat 97%
  3. Athens
    5 Sep 2026
    Individual Pro · Men
    DNF
    —
  4. Istanbul
    1 Aug 2026
    Doubles Open · Mixed
    53:47 PB
    1/492
    Beat 100%
  5. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    56:59
    117/825
    Beat 86%
    ↑ 56 days after Paris GP 2026, with Leonore Pelé 0:11 worse than the field Faster on the clock, behind the field Why ↓

    0:18 faster on the clock, yet the race was 0:29 faster for everyone, so 0:11 was lost on the field.

    Compare these two →
  6. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    54:36
    78/704
    Beat 89%
    ↑ 56 days after Paris GP 2026, with Alexander Miller-Dumas 0:02 better than the field Why ↓

    Moved with the field: 0:44 slower on the clock, against 0:46 slower for everyone.

    Compare these two →
  7. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:07:23
    361/767
    Beat 53%
    ↑ 63 days after Malaga 2026 4:14 worse than the field Why ↓

    5:54 slower on the clock in a race that was 1:40 slower for everyone: 4:14 lost to the field.

    Compare these two →
  8. Paris GP
    23 Apr 2026
    Relay · Men
    52:02
    4/188
    Beat 98%
  9. Paris GP
    23 Apr 2026
    Doubles Open · Men
    51:33 PB
    1/277
    Beat 100%
  10. Paris GP
    23 Apr 2026
    Doubles Open · Mixed
    57:17
    4/511
    Beat 99%
  11. Paris GP
    23 Apr 2026
    Doubles Pro · Men
    53:52
    13/398
    Beat 97%
  12. Malaga
    16 Apr 2026
    Doubles Pro · Men
    52:52
    3/343
    Beat 99%
  13. Malaga
    16 Apr 2026
    Individual Pro · Men
    1:01:29 PB
    24/460
    Beat 95%
  14. Toulouse
    19 Mar 2026
    Individual Pro · Men
    1:10:34
    58/325
    Beat 82%
    ↑ 112 days after Madrid 2025 8:32 worse than the field Why ↓

    8:32 behind the field: 4:37 slower on the clock, against 3:55 faster for everyone.

    Compare these two →
  15. Gent
    12 Dec 2025
    Doubles Open · Men
    52:08
    2/1164
    Beat 100%
  16. London Excel
    4 Dec 2025
    Individual Open · Men
    56:29 PB
    3/2779
    Beat 100%
    ↑ 43 days after Paris 2025 0:00 better than the field Why ↓

    Moved with the field: 5:21 faster on the clock, against 5:21 faster for everyone.

    Compare these two →
  17. Madrid
    27 Nov 2025
    Doubles Open · Men
    56:54
    12/1029
    Beat 99%
  18. Madrid
    27 Nov 2025
    Individual Pro · Men
    1:05:57
    26/299
    Beat 91%
    ↑ 251 days after Malaga 2025 13:43 better than the field Why ↓

    13:24 faster on the clock in a race that was 0:19 slower for everyone: 13:43 better than the field.

    Compare these two →
  19. Paris
    22 Oct 2025
    Relay · Men
    52:32
    2/29
    Beat 93%
  20. Paris
    22 Oct 2025
    Individual Open · Men
    1:01:50
    10/1397
    Beat 99%
  21. Oslo
    26 Sep 2025
    Individual Open · Men
    1:00:14
    2/935
    Beat 100%
    ↑ 133 days after Berlin 2025 1:38 better than the field Why ↓

    The race was 0:50 slower for everyone and the clock still says 0:48 faster: 1:38 gained on the field.

    Compare these two →
  22. Berlin
    16 May 2025
    Individual Open · Men
    1:01:02
    43/1851
    Beat 98%
    ↑ 188 days after Paris 2024 4:05 worse than the field Faster on the clock, behind the field Why ↓

    3:10 faster on the clock, yet the race was 7:15 faster for everyone, so 4:05 was lost on the field.

    Compare these two →
  23. London
    3 May 2025
    Doubles Open · Men
    57:08
    27/1010
    Beat 97%
  24. Malaga
    21 Mar 2025
    Individual Pro · Men
    1:19:21
    141/206
    Beat 32%
  25. Paris
    9 Nov 2024
    Individual Open · Men
    1:04:12
    32/1585
    Beat 98%

Personal bests, by station

3:25
Stockholm 2026
1:18
Paris GP 2026
1:56
Paris GP 2026
1:42
Athens 2026
3:22
Berlin 2025
0:35
Berlin 2025
0:05
Malaga 2026
3:12
Malaga 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Open · Men Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:23 3:25
50m Sled Push
4:18 1:18
50m Sled Pull
7:33 1:56
80m Burpee Broad Jump
4:11 1:42
1000m Row
4:38 3:22
200m Farmers Carry
3:11 0:35
100m Sandbag Lunges
4:35 0:05
Wall Balls
7:11 3:12