The race, in three figures
The race, in words
A top 10% finish for Morgan Newman & Sam Grant at London 2025: 57:33, 32nd of 1,010 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:12 on the median. Stronger after halfway: 2:27 better against the middle of the field than before it. Quick through the roxzone: 3:37, ahead of 98% of the field.
London gave the field time back: about 1:03 faster than the average race this season, by 793 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 4:01v median −0:43
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Block 02 5:15Running 2 3:40v median −0:50
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Block 03 6:32Running 3 3:45v median −1:03
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Block 04 6:06Running 4 3:55v median −0:55
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Block 05 7:59Running 5 3:55v median −1:02
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Block 06 5:06Running 6 3:49v median −1:03
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Block 07 6:04Running 7 3:48v median −1:08
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Block 08 9:13Running 8 4:54v median −1:23
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 980
A pace, not a person: at every mat, the middle of the 980 men's teams who finished.