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United Kingdom / London 2025 / Individual Pro · Men / Season 7 (2024/25)

Samuel Birtwistle

GBR M 25-29 n = 229
Finish · net time
1:20:32
+4:21 v median 1:16:11
Men
155/229
25-29
36/52
Field beaten
32%

The race, in three figures

Field beaten
38%
Runs
33%
Stations
Biggest gain
1000m Row
−0:05
v median
90/229
Rank
Biggest loss
50m Sled Pull
+1:04
v median
183/229
Rank

The race, in words

1:20:32 at London 2025 put Samuel Birtwistle 155th of 229 men in the Pro division.

If there was time left out there, it was on the sled pull, 1:04 behind the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:16
    v median +0:08
    1000m SkiErg 4:08
    v median +0:00
  2. Block 02 7:52
    Running 2 4:13
    v median +0:12
    50m Sled Push 3:39
    v median +0:27
  3. Block 03 10:24
    Running 3 4:26
    v median +0:08
    50m Sled Pull 5:58
    v median +1:04
  4. Block 04 9:50
    Running 4 4:50
    v median +0:29
    80m Burpee Broad Jump 5:00
    v median +0:51
  5. Block 05 9:02
    Running 5 4:43
    v median +0:15
    1000m Row 4:19
    v median −0:05
  6. Block 06 7:09
    Running 6 4:45
    v median +0:21
    200m Farmers Carry 2:24
    v median +0:19
  7. Block 07 9:46
    Running 7 4:45
    v median +0:14
    100m Sandbag Lunges 5:01
    v median +0:11
  8. Block 08 12:59
    Running 8 6:05
    v median +0:13
    Wall Balls 6:54
    v median +0:14

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:54
0:09 0:45
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
0:38
0:18 0:20
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
0:54
0:46 0:08
B7 · 100m Sandbag Lunges
1:10
0:41 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:39 behind

Elsewhere

The board

Individual Pro · Men at London 2025

See this race on page 4
Other races by Samuel Birtwistle
Source Unofficial
Event
London 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229