The race, in three figures
The race, in words
Alex Bowen finished 181st of 229 men in the Pro division at London 2025, in 1:25:11.
Legs and stations told different stories: 38% of the field beaten on the runs, 17% on the stations. On the wall balls the field had the edge, by 2:05. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:01v median −0:07
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Block 02 8:37Running 2 4:10v median +0:09
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Block 03 10:25Running 3 4:25v median +0:07
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Block 04 9:51Running 4 4:36v median +0:15
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Block 05 9:06Running 5 4:36v median +0:08
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Block 06 8:06Running 6 4:34v median +0:10
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Block 07 10:42Running 7 4:54v median +0:23
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Block 08 15:31Running 8 6:46v median +0:54
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.