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London / HYROX PRO / Season 7 (2024/25)

Alex Bowen

GBR M 16-24 n = 229
Finish · net time
1:25:11
+9:00 v median 1:16:11
Men
181/229
16-24
21/26
Field beaten
21%

The race, in three figures

Field beaten
38%
Runs
17%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
151/229
Rank
Biggest loss
Wall Balls
+2:05
v median
198/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:01
    v median −0:07
    1000m SkiErg 4:13
    v median +0:05
  2. Block 02 8:37
    Running 2 4:10
    v median +0:09
    50m Sled Push 4:27
    v median +1:15
  3. Block 03 10:25
    Running 3 4:25
    v median +0:07
    50m Sled Pull 6:00
    v median +1:06
  4. Block 04 9:51
    Running 4 4:36
    v median +0:15
    80m Burpee Broad Jump 5:15
    v median +1:06
  5. Block 05 9:06
    Running 5 4:36
    v median +0:08
    1000m Row 4:30
    v median +0:06
  6. Block 06 8:06
    Running 6 4:34
    v median +0:10
    200m Farmers Carry 3:32
    v median +1:27
  7. Block 07 10:42
    Running 7 4:54
    v median +0:23
    100m Sandbag Lunges 5:48
    v median +0:58
  8. Block 08 15:31
    Running 8 6:46
    v median +0:54
    Wall Balls 8:45
    v median +2:05

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:55
0:08 0:47
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:34
0:19 0:15
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
0:52
0:45 0:07
B7 · 100m Sandbag Lunges
0:53
0:43 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:18 behind
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229