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London / HYROX PRO / Season 7 (2024/25)

Ashley Woodhouse

GBR M 30-34 n = 229
Finish · net time
1:31:07
+14:56 v median 1:16:11
Men
198/229
30-34
45/50
Field beaten
14%

The race, in three figures

Field beaten
17%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
79/229
Rank
Biggest loss
Wall Balls
+4:46
v median
218/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:22
    v median +0:14
    1000m SkiErg 4:14
    v median +0:06
  2. Block 02 7:27
    Running 2 4:29
    v median +0:28
    50m Sled Push 2:58
    v median −0:14
  3. Block 03 11:43
    Running 3 5:45
    v median +1:27
    50m Sled Pull 5:58
    v median +1:04
  4. Block 04 10:48
    Running 4 5:01
    v median +0:40
    80m Burpee Broad Jump 5:47
    v median +1:38
  5. Block 05 10:27
    Running 5 5:33
    v median +1:05
    1000m Row 4:54
    v median +0:30
  6. Block 06 6:35
    Running 6 4:45
    v median +0:21
    200m Farmers Carry 1:50
    v median −0:15
  7. Block 07 11:39
    Running 7 4:56
    v median +0:25
    100m Sandbag Lunges 6:43
    v median +1:53
  8. Block 08 18:30
    Running 8 7:04
    v median +1:12
    Wall Balls 11:26
    v median +4:46

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
1:00
0:10 0:50
B2 · 50m Sled Push
0:46
0:09 0:37
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
0:42
0:21 0:21
B5 · 1000m Row
0:40
0:24 0:16
B6 · 200m Farmers Carry
1:01
0:49 0:12
B7 · 100m Sandbag Lunges
0:56
0:46 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:14 behind
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229