The race, in three figures
The race, in words
In the Doubles Pro division at London 2025, John-Paul Burns & Ross McKenzie crossed the line in 1:01:03: 64th of 236 men's teams, faster than 73% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 54% on the runs. Nowhere gained more than the sandbag lunges: 0:57 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
London ran fast: the 146 teams who also raced elsewhere this season were about 0:53 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 4:02v median −0:10
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Block 02 5:38Running 2 3:56v median −0:06
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Block 03 7:27Running 3 4:16v median −0:02
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Block 04 6:32Running 4 4:24v median +0:06
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Block 05 8:13Running 5 4:27v median +0:07
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Block 06 5:43Running 6 4:18v median +0:00
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Block 07 6:58Running 7 4:27v median +0:06
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Block 08 9:23Running 8 5:28v median −0:26
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men's teams who finished.