Ross McKenzie & John-Paul Burns — London

The race, in three figures

Field beaten

54%

Runs

88%

Stations

Biggest gain

100m Sandbag Lunges

−0:57

v median

19/236

Rank

Biggest loss

200m Farmers Carry

−0:08

v median

48/236

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:32

Running 1 4:02

97/236
v median −0:10

1000m SkiErg 3:30

34/236
v median −0:14
Block 02 5:38

Running 2 3:56

94/236
v median −0:06

50m Sled Push 1:42

35/236
v median −0:15
Block 03 7:27

Running 3 4:16

112/236
v median −0:02

50m Sled Pull 3:11

55/236
v median −0:29
Block 04 6:32

Running 4 4:24

136/236
v median +0:06

80m Burpee Broad Jump 2:08

42/236
v median −0:27
Block 05 8:13

Running 5 4:27

128/236
v median +0:07

1000m Row 3:46

30/236
v median −0:22
Block 06 5:43

Running 6 4:18

118/236
v median +0:00

200m Farmers Carry 1:25

48/236
v median −0:08
Block 07 6:58

Running 7 4:27

127/236
v median +0:06

100m Sandbag Lunges 2:31

19/236
v median −0:57
Block 08 9:23

Running 8 5:28

82/236
v median −0:26

Wall Balls 3:55

33/236
v median −0:45

Where the race went

Run total: 35:17
Stations: 22:08
Roxzone: 3:45
Best run lap: 3:56

Katowice

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:45

B1 · 1000m SkiErg

0:50

0:09 0:41

B2 · 50m Sled Push

0:27

0:08 0:19

B3 · 50m Sled Pull

0:18

0:02 0:16

B4 · 80m Burpee Broad Jump

0:26

0:17 0:09

B5 · 1000m Row

0:33

0:21 0:12

B6 · 200m Farmers Carry

0:36

0:30 0:06

B7 · 100m Sandbag Lunges

0:36

0:30 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:59 ahead

Source Official

Event

London

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIAB7

Measured against

Men · n = 236