The race, in three figures
The race, in words
Chay Garside finished in the top 10% of the field at London 2025, in 1:03:37 for 63rd of 1,917 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:17 on the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Quick through the roxzone: 4:04, ahead of 92% of the field.
Athletes who raced both London 2025 and London 2024 were 5:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 4:03v median −0:33
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Block 02 6:00Running 2 3:49v median −0:41
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Block 03 6:58Running 3 3:53v median −0:56
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Block 04 6:54Running 4 3:55v median −0:54
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Block 05 8:14Running 5 4:01v median −0:57
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Block 06 5:41Running 6 3:59v median −0:53
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Block 07 7:42Running 7 4:00v median −0:55
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Block 08 10:08Running 8 5:02v median −1:26
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.