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London / HYROX / Season 7 (2024/25)

Luke Conway

GBR M 30-34 n = 1917
Finish · net time
1:04:48
−17:23 v median 1:22:11
Men
100/1917
30-34
39/443
Field beaten
95%

The race, in three figures

Field beaten
99%
Runs
86%
Stations
Biggest gain
Wall Balls
−2:26
v median
109/1917
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
1256/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:51
    v median −0:45
    1000m SkiErg 4:14
    v median −0:07
  2. Block 02 5:57
    Running 2 3:36
    v median −0:54
    50m Sled Push 2:21
    v median −0:27
  3. Block 03 7:17
    Running 3 3:35
    v median −1:14
    50m Sled Pull 3:42
    v median −0:38
  4. Block 04 7:29
    Running 4 3:37
    v median −1:12
    80m Burpee Broad Jump 3:52
    v median −1:24
  5. Block 05 8:00
    Running 5 3:39
    v median −1:19
    1000m Row 4:21
    v median −0:19
  6. Block 06 6:00
    Running 6 3:39
    v median −1:13
    200m Farmers Carry 2:21
    v median +0:12
  7. Block 07 7:55
    Running 7 3:35
    v median −1:20
    100m Sandbag Lunges 4:20
    v median −0:47
  8. Block 08 9:11
    Running 8 4:27
    v median −2:01
    Wall Balls 4:44
    v median −2:26

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
1:04
0:24 0:40
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:41
0:16 0:25
B5 · 1000m Row
0:38
0:26 0:12
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
0:56
0:47 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:18 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917