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London / HYROX PRO / Season 7 (2024/25)

Hamish Franklin

GBR M 16-24 n = 229
Finish · net time
1:45:28
+29:17 v median 1:16:11
Men
219/229
16-24
25/26
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
−0:31
v median
23/229
Rank
Biggest loss
50m Sled Pull
+3:22
v median
225/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:27
    v median +0:19
    1000m SkiErg 4:10
    v median +0:02
  2. Block 02 10:33
    Running 2 5:46
    v median +1:45
    50m Sled Push 4:47
    v median +1:35
  3. Block 03 16:10
    Running 3 7:54
    v median +3:36
    50m Sled Pull 8:16
    v median +3:22
  4. Block 04 13:08
    Running 4 7:15
    v median +2:54
    80m Burpee Broad Jump 5:53
    v median +1:44
  5. Block 05 11:00
    Running 5 6:23
    v median +1:55
    1000m Row 4:37
    v median +0:13
  6. Block 06 7:31
    Running 6 5:57
    v median +1:33
    200m Farmers Carry 1:34
    v median −0:31
  7. Block 07 11:43
    Running 7 6:26
    v median +1:55
    100m Sandbag Lunges 5:17
    v median +0:27
  8. Block 08 17:23
    Running 8 7:51
    v median +1:59
    Wall Balls 9:32
    v median +2:52

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg
1:24
0:10 1:14
B2 · 50m Sled Push
1:07
0:09 0:58
B3 · 50m Sled Pull
1:27
0:04 1:23
B4 · 80m Burpee Broad Jump
1:21
0:37 0:44
B5 · 1000m Row
1:10
0:27 0:43
B6 · 200m Farmers Carry
1:18
1:01 0:17
B7 · 100m Sandbag Lunges
1:44
0:56 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:35 behind
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229