The race, in three figures
The race, in words
Hamish Franklin finished 1,243rd of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:30:29.
If there was time left out there, it was on the sandbag lunges, 4:50 behind the median. A harder second half: 5:43 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:57, behind 93% of the field.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:07v median −0:13
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Block 02 8:27Running 2 5:35v median +0:31
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Block 03 9:40Running 3 5:29v median +0:02
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Block 04 10:55Running 4 5:24v median −0:02
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Block 05 10:08Running 5 5:45v median +0:03
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Block 06 7:19Running 6 5:58v median +0:25
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Block 07 15:38Running 7 5:46v median +0:14
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Block 08 11:09Running 8 4:04v median −0:13
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.