The race, in three figures
The race, in words
Gemma Allison & Zoe Brown & Annabel Brown & Sophie Allison finished in the top 10% of the field at London 2025, in 1:03:20 for 5th of 141 women's teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 1:47 on the median. The race faded late: the second half went 1:58 worse against the middle of the field than the first. Time in the roxzone, 4:03, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:09v median −0:56
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Block 02 5:47Running 2 4:04v median −0:58
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Block 03 6:56Running 3 3:52v median −1:04
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Block 04 7:40Running 4 4:00v median −0:44
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Block 05 8:59Running 5 4:20v median −0:37
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Block 06 5:11Running 6 3:49v median −1:02
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Block 07 7:58Running 7 4:03v median −0:47
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Block 08 8:25Running 8 5:12v median −1:20
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Women · n = 141
A pace, not a person: at every mat, the middle of the 141 women's teams who finished.