The race, in three figures
The race, in words
In the Relay division at London 2025, Amelia Ellery & Hannah Oakes & Toni Griffin & Maddison Webb crossed the line in 1:09:44: 18th of 141 women's teams, faster than 87% of the field.
The burpee broad jumps were where this race was made, 2:14 ahead of the median. On the sandbag lunges the field had the edge, by 1:10. The race faded late: the second half went 3:40 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:11v median −0:54
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Block 02 6:19Running 2 4:01v median −1:01
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Block 03 8:24Running 3 4:16v median −0:40
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Block 04 7:15Running 4 4:02v median −0:42
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Block 05 8:16Running 5 3:57v median −1:00
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Block 06 5:54Running 6 4:13v median −0:38
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Block 07 10:00Running 7 4:26v median −0:24
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Block 08 10:07Running 8 5:35v median −0:57
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Women · n = 141
A pace, not a person: at every mat, the middle of the 141 women's teams who finished.