The race, in three figures
The race, in words
Rebecca Thorne & Lauren Russell & Lucy Nichols & Helen Changela finished 22nd of 141 women's teams in the Relay division at London 2025, in 1:12:20, faster than 84% of the field.
Nowhere gained more than the burpee broad jumps: 1:19 on the median. If there was time left out there, it was on the sled pull, 0:55 behind the median. Time in the roxzone, 4:24, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:43v median −0:22
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Block 02 5:52Running 2 4:16v median −0:46
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Block 03 10:07Running 3 4:39v median −0:17
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Block 04 8:23Running 4 4:15v median −0:29
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Block 05 8:55Running 5 4:14v median −0:43
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Block 06 6:02Running 6 4:05v median −0:46
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Block 07 7:43Running 7 4:06v median −0:44
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Block 08 11:16Running 8 6:10v median −0:22
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Women · n = 141
A pace, not a person: at every mat, the middle of the 141 women's teams who finished.