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London / HYROX PRO / Season 7 (2024/25)

Michelle Ashurst

GBR W 40-44 n = 113
Finish · net time
1:32:49
+8:42 v median 1:24:07
Women
87/113
40-44
11/14
Field beaten
23%

The race, in three figures

Field beaten
48%
Runs
15%
Stations
Biggest gain
50m Sled Push
−0:14
v median
41/113
Rank
Biggest loss
80m Burpee Broad Jump
+2:02
v median
102/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:43
    v median +0:01
    1000m SkiErg 5:11
    v median +0:24
  2. Block 02 7:58
    Running 2 4:41
    v median +0:10
    50m Sled Push 3:17
    v median −0:14
  3. Block 03 11:48
    Running 3 4:54
    v median +0:02
    50m Sled Pull 6:54
    v median +1:40
  4. Block 04 11:57
    Running 4 4:50
    v median −0:02
    80m Burpee Broad Jump 7:07
    v median +2:02
  5. Block 05 10:37
    Running 5 4:53
    v median −0:06
    1000m Row 5:44
    v median +0:47
  6. Block 06 8:18
    Running 6 4:53
    v median +0:00
    200m Farmers Carry 3:25
    v median +0:48
  7. Block 07 11:45
    Running 7 5:03
    v median +0:03
    100m Sandbag Lunges 6:42
    v median +1:40
  8. Block 08 15:03
    Running 8 6:50
    v median +0:17
    Wall Balls 8:13
    v median +1:56

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:59
0:11 0:48
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:34
0:23 0:11
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
1:12
0:59 0:13
B7 · 100m Sandbag Lunges
1:17
0:46 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 111

A pace, not a person: at every mat, the middle of the 111 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:45 behind
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Women · n = 113