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London / HYROX PRO / Season 7 (2024/25)

Alison Lambert

GBR W 40-44 n = 113
Finish · net time
1:35:29
+11:22 v median 1:24:07
Women
91/113
40-44
12/14
Field beaten
20%

The race, in three figures

Field beaten
24%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
80/113
Rank
Biggest loss
100m Sandbag Lunges
+1:22
v median
94/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:25
    v median +0:43
    1000m SkiErg 4:54
    v median +0:07
  2. Block 02 9:03
    Running 2 5:10
    v median +0:39
    50m Sled Push 3:53
    v median +0:22
  3. Block 03 11:14
    Running 3 5:26
    v median +0:34
    50m Sled Pull 5:48
    v median +0:34
  4. Block 04 11:23
    Running 4 5:13
    v median +0:21
    80m Burpee Broad Jump 6:10
    v median +1:05
  5. Block 05 10:43
    Running 5 5:38
    v median +0:39
    1000m Row 5:05
    v median +0:08
  6. Block 06 8:58
    Running 6 5:32
    v median +0:39
    200m Farmers Carry 3:26
    v median +0:49
  7. Block 07 11:58
    Running 7 5:34
    v median +0:34
    100m Sandbag Lunges 6:24
    v median +1:22
  8. Block 08 14:44
    Running 8 7:29
    v median +0:56
    Wall Balls 7:15
    v median +0:58

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
1:05
0:11 0:54
B2 · 50m Sled Push
0:35
0:11 0:24
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
1:01
0:45 0:16
B5 · 1000m Row
1:03
0:44 0:19
B6 · 200m Farmers Carry
1:28
1:10 0:18
B7 · 100m Sandbag Lunges
1:24
1:13 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 111

A pace, not a person: at every mat, the middle of the 111 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:25 behind
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Women · n = 113