The race, in three figures
The race, in words
Aaron Hardy finished in the top 10% of the field at London 2025, in 1:05:25 for 118th of 1,917 men in the Open division.
The wall balls were where this race was made, 2:13 ahead of the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first. Quick through the roxzone: 3:59, ahead of 94% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:32. That was 1:31 off the time at Malaga 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:22v median −0:14
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Block 02 6:06Running 2 4:00v median −0:30
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Block 03 6:55Running 3 4:04v median −0:45
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Block 04 7:14Running 4 4:08v median −0:41
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Block 05 8:38Running 5 4:06v median −0:52
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Block 06 5:46Running 6 4:05v median −0:47
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Block 07 7:47Running 7 4:05v median −0:50
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Block 08 10:27Running 8 5:30v median −0:58
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.