The race, in three figures
The race, in words
Aaron Hardy finished 101st of 693 men in the Pro division at Birmingham 2026, in 1:04:31, faster than 85% of the field.
The wall balls were the standout, 1:41 quicker than the median and 122nd of 693. Stronger after halfway: 2:11 better against the middle of the field than before it. Quick through the roxzone: 4:27, ahead of 85% of the field.
Birmingham gave the field time back: about 1:08 faster than the average race this season, by 374 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:40v median +0:08
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Block 02 6:47Running 2 3:52v median −0:06
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Block 03 7:26Running 3 3:53v median −0:21
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Block 04 7:16Running 4 3:49v median −0:27
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Block 05 8:08Running 5 3:48v median −0:32
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Block 06 5:21Running 6 3:49v median −0:25
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Block 07 7:09Running 7 3:53v median −0:26
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Block 08 9:10Running 8 4:01v median −0:31
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.