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London / HYROX / Season 7 (2024/25)

Iain Plumb

GBR M 35-39 n = 1917
Finish · net time
1:05:31
−16:40 v median 1:22:11
Men
122/1917
35-39
25/354
Field beaten
94%

The race, in three figures

Field beaten
95%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:07
v median
188/1917
Rank
Biggest loss
1000m Row
−0:21
v median
213/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:40
    v median −0:56
    1000m SkiErg 3:48
    v median −0:33
  2. Block 02 5:51
    Running 2 3:37
    v median −0:53
    50m Sled Push 2:14
    v median −0:34
  3. Block 03 7:14
    Running 3 3:50
    v median −0:59
    50m Sled Pull 3:24
    v median −0:56
  4. Block 04 8:21
    Running 4 3:53
    v median −0:56
    80m Burpee Broad Jump 4:28
    v median −0:48
  5. Block 05 8:22
    Running 5 4:03
    v median −0:55
    1000m Row 4:19
    v median −0:21
  6. Block 06 5:41
    Running 6 3:58
    v median −0:54
    200m Farmers Carry 1:43
    v median −0:26
  7. Block 07 8:20
    Running 7 4:03
    v median −0:52
    100m Sandbag Lunges 4:17
    v median −0:50
  8. Block 08 10:18
    Running 8 5:15
    v median −1:13
    Wall Balls 5:03
    v median −2:07

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg
0:47
0:09 0:38
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:31
0:17 0:14
B5 · 1000m Row
0:32
0:20 0:12
B6 · 200m Farmers Carry
0:50
0:39 0:11
B7 · 100m Sandbag Lunges
0:41
0:34 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:35 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917