The race, in three figures
The race, in words
A top 10% finish for Iain Plumb at London 2025: 1:05:31, 122nd of 1,917 men in the Open division.
Nowhere gained more than the wall balls: 2:07 on the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first. Time in the roxzone, 4:05, was faster than 92% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:32. Iain Plumb's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:40v median −0:56
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Block 02 5:51Running 2 3:37v median −0:53
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Block 03 7:14Running 3 3:50v median −0:59
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Block 04 8:21Running 4 3:53v median −0:56
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Block 05 8:22Running 5 4:03v median −0:55
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Block 06 5:41Running 6 3:58v median −0:54
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Block 07 8:20Running 7 4:03v median −0:52
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Block 08 10:18Running 8 5:15v median −1:13
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.