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London / HYROX / Season 7 (2024/25)

Nick Evans

GBR M 45-49 n = 1917
Finish · net time
1:05:33
−16:38 v median 1:22:11
Men
123/1917
45-49
3/163
Field beaten
94%

The race, in three figures

Field beaten
94%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:37
v median
66/1917
Rank
Biggest loss
1000m SkiErg
−0:16
v median
245/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:55
    v median −0:41
    1000m SkiErg 4:05
    v median −0:16
  2. Block 02 6:04
    Running 2 3:50
    v median −0:40
    50m Sled Push 2:14
    v median −0:34
  3. Block 03 8:06
    Running 3 4:02
    v median −0:47
    50m Sled Pull 4:04
    v median −0:16
  4. Block 04 7:33
    Running 4 3:58
    v median −0:51
    80m Burpee Broad Jump 3:35
    v median −1:41
  5. Block 05 8:16
    Running 5 3:58
    v median −1:00
    1000m Row 4:18
    v median −0:22
  6. Block 06 5:48
    Running 6 4:02
    v median −0:50
    200m Farmers Carry 1:46
    v median −0:23
  7. Block 07 8:13
    Running 7 3:58
    v median −0:57
    100m Sandbag Lunges 4:15
    v median −0:52
  8. Block 08 9:33
    Running 8 5:00
    v median −1:28
    Wall Balls 4:33
    v median −2:37

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:51
0:09 0:42
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:29
0:17 0:12
B5 · 1000m Row
0:34
0:21 0:13
B6 · 200m Farmers Carry
0:44
0:37 0:07
B7 · 100m Sandbag Lunges
0:41
0:33 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:33 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917