The race, in three figures
The race, in words
Alex Arnold finished in the top 10% of the field at London 2025, in 1:07:16 for 173rd of 1,917 men in the Open division.
The runs carried this race: faster than 98% of the field over the eight kilometres, against 75% on the stations. The burpee broad jumps were where this race was made, 1:53 ahead of the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:32. Alex Arnold's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:27v median −1:09
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Block 02 5:41Running 2 3:24v median −1:06
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Block 03 7:47Running 3 3:50v median −0:59
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Block 04 7:09Running 4 3:46v median −1:03
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Block 05 8:06Running 5 3:51v median −1:07
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Block 06 5:42Running 6 3:43v median −1:09
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Block 07 7:59Running 7 3:51v median −1:04
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Block 08 12:55Running 8 4:55v median −1:33
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.