The race, in three figures
The race, in words
1:23:07 at London 2025 put hannah brooks & Danielle Kettle & Amberly Castle & Fran Skinner 82nd of 141 women's teams in the Relay division.
The sandbag lunges were the standout, 1:23 quicker than the median and 6th of 141. The burpee broad jumps cost the most time: 2:40 slower than the median. Stronger after halfway: 6:37 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 5:30v median +0:25
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Block 02 9:26Running 2 5:11v median +0:09
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Block 03 8:04Running 3 4:50v median −0:06
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Block 04 13:28Running 4 5:21v median +0:37
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Block 05 9:27Running 5 4:47v median −0:10
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Block 06 7:00Running 6 4:58v median +0:07
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Block 07 8:08Running 7 5:07v median +0:17
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Block 08 10:58Running 8 6:26v median −0:06
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 141
A pace, not a person: at every mat, the middle of the 141 women's teams who finished.