Ben Russell & Tom Rigby — London

The race, in three figures

Field beaten

26%

Runs

15%

Stations

Biggest gain

1000m Row

+0:06

v median

151/236

Rank

Biggest loss

Wall Balls

+1:21

v median

198/236

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:32

Running 1 4:36

184/236
v median +0:24

1000m SkiErg 3:56

196/236
v median +0:12
Block 02 6:40

Running 2 4:24

176/236
v median +0:22

50m Sled Push 2:16

207/236
v median +0:19
Block 03 8:42

Running 3 4:41

174/236
v median +0:23

50m Sled Pull 4:01

164/236
v median +0:21
Block 04 8:25

Running 4 4:47

185/236
v median +0:29

80m Burpee Broad Jump 3:38

217/236
v median +1:03
Block 05 9:03

Running 5 4:49

182/236
v median +0:29

1000m Row 4:14

151/236
v median +0:06
Block 06 6:41

Running 6 4:54

198/236
v median +0:36

200m Farmers Carry 1:47

197/236
v median +0:14
Block 07 9:28

Running 7 4:48

175/236
v median +0:27

100m Sandbag Lunges 4:40

215/236
v median +1:12
Block 08 12:46

Running 8 6:45

187/236
v median +0:51

Wall Balls 6:01

198/236
v median +1:21

Where the race went

Run total: 39:40
Stations: 30:33
Roxzone: 4:59
Best run lap: 4:24

Warsaw

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg

0:54

0:10 0:44

B2 · 50m Sled Push

0:29

0:09 0:20

B3 · 50m Sled Pull

0:26

0:03 0:23

B4 · 80m Burpee Broad Jump

0:36

0:21 0:15

B5 · 1000m Row

0:39

0:23 0:16

B6 · 200m Farmers Carry

1:00

0:51 0:09

B7 · 100m Sandbag Lunges

0:56

0:44 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:06 behind

Source Official

Event

London

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIAB7

Measured against

Men · n = 236