Skip to content
Athlete United Kingdom

Ben Russell

Since 2022, Ben Russell has raced HYROX 8 times across 4 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:22:37 at Birmingham 2022, 361st of 960 men, faster than 62% of the field.

Best finish, by category
Individual Open · Men
1:22:37
Birmingham 2022
Doubles Open · Men
1:04:28
Manchester 2024
Doubles Open · Mixed
1:15:10
Warsaw 2025
Doubles Pro · Men
1:15:08
London 2025

Progress against the field

From Birmingham 2022 to London Excel 2025, the field gained 21:43 on Ben Russell.

The clock says 13:57 slower, but the races themselves got 7:46 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2022 London Excel 2025

958 days between Birmingham 2022 and Cardiff 2025 is the longest gap compared here, and the second race was 5:06 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:36:34
    2162/2771
    Beat 22%
    ↑ 188 days after Cardiff 2025 16:37 worse than the field Why ↓

    12:35 slower on the clock in a race that was 4:02 faster for everyone: 16:37 lost to the field.

    Compare these two →
  2. Cardiff
    30 May 2025
    Individual Open · Men
    1:23:59
    790/1401
    Beat 44%
    ↑ 958 days after Birmingham 2022 5:06 worse than the field Why ↓

    5:06 behind the field: 1:22 slower on the clock, against 3:44 faster for everyone.

    Compare these two →
  3. London
    3 May 2025
    Doubles Pro · Men
    1:15:08 PB
    195/236
    Beat 17%
  4. Barcelona
    25 Apr 2025
    Doubles Open · Men
    1:05:36
    74/497
    Beat 85%
  5. Warsaw
    12 Apr 2025
    Doubles Open · Mixed
    1:15:10 PB
    112/288
    Beat 61%
  6. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:04:28 PB
    165/719
    Beat 77%
  7. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:19:11
    440/894
    Beat 51%
  8. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:22:37 PB
    361/960
    Beat 62%

Personal bests, by station

3:46
Barcelona 2025
1:22
Manchester 2024
2:57
Manchester 2024
2:11
Barcelona 2025
4:01
Manchester 2024
1:20
Manchester 2024
2:42
Barcelona 2025
3:46
Manchester 2024

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:56 3:46
50m Sled Push
3:03 1:22
50m Sled Pull
4:26 2:57
80m Burpee Broad Jump
6:34 2:11
1000m Row
5:16 4:01
200m Farmers Carry
2:30 1:20
100m Sandbag Lunges
6:28 2:42
Wall Balls
11:05 3:46