The race, in three figures
The race, in words
In the Open division at London 2025, Lewis Cresswell crossed the line in 1:08:35: 223rd of 1,917 men, faster than 88% of the field.
The sandbag lunges were the standout, 1:48 quicker than the median and 44th of 1,917. Stronger after halfway: 1:47 better against the middle of the field than before it. Quick through the roxzone: 4:07, ahead of 91% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:17v median −0:19
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Block 02 6:39Running 2 4:03v median −0:27
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Block 03 7:55Running 3 4:06v median −0:43
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Block 04 7:49Running 4 4:04v median −0:45
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Block 05 8:48Running 5 4:27v median −0:31
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Block 06 6:18Running 6 4:20v median −0:32
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Block 07 7:37Running 7 4:18v median −0:37
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Block 08 11:13Running 8 5:26v median −1:02
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.