Duncan Scott & Robert Frost — London

The race, in three figures

Field beaten

Runs

15%

Stations

Biggest gain

1000m SkiErg

+0:08

v median

170/236

Rank

Biggest loss

Wall Balls

+1:30

v median

208/236

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:21

Running 1 5:29

228/236
v median +1:17

1000m SkiErg 3:52

170/236
v median +0:08
Block 02 7:32

Running 2 5:06

222/236
v median +1:04

50m Sled Push 2:26

222/236
v median +0:29
Block 03 9:19

Running 3 5:13

213/236
v median +0:55

50m Sled Pull 4:06

173/236
v median +0:26
Block 04 8:41

Running 4 5:20

218/236
v median +1:02

80m Burpee Broad Jump 3:21

205/236
v median +0:46
Block 05 9:56

Running 5 5:28

220/236
v median +1:08

1000m Row 4:28

207/236
v median +0:20
Block 06 7:10

Running 6 5:28

221/236
v median +1:10

200m Farmers Carry 1:42

179/236
v median +0:09
Block 07 10:08

Running 7 5:39

222/236
v median +1:18

100m Sandbag Lunges 4:29

207/236
v median +1:01
Block 08 13:40

Running 8 7:30

215/236
v median +1:36

Wall Balls 6:10

208/236
v median +1:30

Where the race went

Run total: 45:08
Stations: 30:34
Roxzone: 5:58
Best run lap: 5:06

London Excel

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg

1:13

0:14 0:59

B2 · 50m Sled Push

0:37

0:10 0:27

B3 · 50m Sled Pull

0:30

0:03 0:27

B4 · 80m Burpee Broad Jump

0:47

0:19 0:28

B5 · 1000m Row

0:49

0:33 0:16

B6 · 200m Farmers Carry

0:59

0:48 0:11

B7 · 100m Sandbag Lunges

1:01

0:47 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:32 behind

Source Official

Event

London

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIAB7

Measured against

Men · n = 236