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Athlete United Kingdom

Robert Frost

Since 2024, Robert Frost has raced HYROX 11 times across 4 categories, the men's Doubles Pro most often (5). The fastest of 5 in the men's Doubles Pro is 1:12:44 at London Excel 2025, 231st of 312 men's teams.

Best finish, by category
Doubles Pro · Men
1:12:44
London Excel 2025
Doubles Open · Men
1:09:22
EMEA London Olympia 2026
Doubles Open · Mixed
1:19:59
Malaga 2026
Individual Open · Men
1:19:36
Stockholm 2025

Progress against the field

Between Birmingham 2024 and EMEA London Olympia 2026, Robert Frost and Duncan Scott pulled 2:01 ahead of the field.

Over the same races everyone got 5:28 quicker, so 7:29 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 EMEA London Olympia 2026

480 days between London 2024 and EMEA London Olympia 2026 is the longest gap compared here, and the second race was 3:45 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Duncan Scott, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    1:15:28
    400/476
    Beat 16%
    ↑ 331 days after London Excel 2025, with Scott Duncan 3:13 worse than the field Why ↓

    3:13 behind the field: 2:44 slower on the clock, against 0:29 faster for everyone.

    Compare these two →
  2. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:19:59 PB
    202/332
    Beat 39%
  3. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:13:17
    368/484
    Beat 24%
    ↑ 325 days after London 2025, with Duncan Scott 7:13 better than the field Why ↓

    7:13 better than the field: 8:17 faster on the clock, against 1:04 faster for everyone.

    Compare these two →
  4. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:09:22 PB
    324/455
    Beat 29%
    ↑ 480 days after London 2024, with Duncan Scott 3:45 better than the field Why ↓

    7:16 faster on the clock, and the race was 3:31 faster for everyone, so 3:45 of it was this pair.

    Compare these two →
  5. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:19:36 PB
    483/1315
    Beat 63%
  6. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:12:44 PB
    231/312
    Beat 26%
  7. London
    3 May 2025
    Doubles Pro · Men
    1:21:34
    222/236
    Beat 6%
  8. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:21:29
    848/1105
    Beat 23%
  9. Manchester
    24 Jan 2025
    Doubles Pro · Men
    1:21:37
    117/122
    Beat 4%
  10. London
    29 Nov 2024
    Doubles Open · Men
    1:16:38
    315/444
    Beat 29%
    ↑ 35 days after Birmingham 2024, with Duncan Scott 1:44 worse than the field Faster on the clock, behind the field Why ↓

    0:13 faster on the clock looks better than it was: the race was 1:57 faster for everyone, which leaves this 1:44 behind the field.

    Compare these two →
  11. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:16:51
    590/875
    Beat 33%

Personal bests, by station

3:47
London 2024
1:38
EMEA London Olympia 2026
2:49
EMEA London Olympia 2026
3:00
Birmingham 2024
4:18
EMEA London Olympia 2026
1:33
London 2024
3:05
Birmingham 2024
4:01
Birmingham 2024

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:12 3:47
50m Sled Push
3:32 1:38
50m Sled Pull
4:30 2:49
80m Burpee Broad Jump
3:51 3:00
1000m Row
4:38 4:18
200m Farmers Carry
1:51 1:33
100m Sandbag Lunges
4:42 3:05
Wall Balls
6:10 4:01