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United Kingdom / London 2025 / Relay · Women / Season 7 (2024/25)

Sarah McGowan & Helen Stock & Emma Coburn & Nicki Berry — London 2025

W 40+ n = 141
Finish · net time
1:30:30
+9:56 v median 1:20:34
Women
103/141
40+
31
Field beaten
27%

The race, in three figures

Field beaten
32%
Runs
19%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
19/141
Rank
Biggest loss
Wall Balls
+3:52
v median
122/141
Rank

The race, in words

1:30:30 at London 2025 put Sarah McGowan & Helen Stock & Emma Coburn & Nicki Berry 103rd of 141 women's teams in the Relay division.

Nowhere gained more than the sandbag lunges: 0:54 on the median. If there was time left out there, it was on the wall balls, 3:52 behind the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:49
    Running 1 6:07
    v median +1:02
    1000m SkiErg 5:42
    v median +0:36
  2. Block 02 8:13
    Running 2 5:48
    v median +0:46
    50m Sled Push 2:25
    v median +0:05
  3. Block 03 11:38
    Running 3 5:09
    v median +0:13
    50m Sled Pull 6:29
    v median +1:56
  4. Block 04 9:54
    Running 4 4:51
    v median +0:07
    80m Burpee Broad Jump 5:03
    v median −0:24
  5. Block 05 10:52
    Running 5 5:26
    v median +0:29
    1000m Row 5:26
    v median +0:26
  6. Block 06 8:00
    Running 6 5:30
    v median +0:39
    200m Farmers Carry 2:30
    v median +0:33
  7. Block 07 8:29
    Running 7 4:59
    v median +0:09
    100m Sandbag Lunges 3:30
    v median −0:54
  8. Block 08 16:02
    Running 8 7:14
    v median +0:42
    Wall Balls 8:48
    v median +3:52

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
1:31
0:13 1:18
B2 · 50m Sled Push
0:35
0:11 0:24
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:30
0:21 0:09
B5 · 1000m Row
0:41
0:27 0:14
B6 · 200m Farmers Carry
1:14
1:03 0:11
B7 · 100m Sandbag Lunges
0:45
0:38 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 141

A pace, not a person: at every mat, the middle of the 141 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:56 behind

Elsewhere

The board

Relay · Women at London 2025

See this race on page 3
Source Official
Event
London 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIAB7
Measured against
Women · n = 141