The race, in three figures
The race, in words
Joe Palmer finished 280th of 1,917 men in the Open division at London 2025, in 1:09:45, faster than 85% of the field.
The burpee broad jumps were the standout, 0:56 quicker than the median and 515th of 1,917. Paced to finish: the second half went 1:15 better against the middle of the field than the first. Time in the roxzone, 4:11, was faster than 89% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:32.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:04Running 1 3:55v median −0:41
-
Block 02 6:23Running 2 3:49v median −0:41
-
Block 03 8:02Running 3 4:07v median −0:42
-
Block 04 8:25Running 4 4:05v median −0:44
-
Block 05 8:47Running 5 4:26v median −0:32
-
Block 06 6:08Running 6 4:12v median −0:40
-
Block 07 8:18Running 7 4:01v median −0:54
-
Block 08 11:34Running 8 5:10v median −1:18
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.