The race, in three figures
The race, in words
Jana Lebenstedt & Jade Skillen finished in the top 10% of the field at London 2025, in 57:54 for 5th of 233 women's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 1:25 on the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first. Quick through the roxzone: 3:28, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:41v median −1:26
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Block 02 5:32Running 2 3:36v median −1:17
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Block 03 6:42Running 3 3:41v median −1:24
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Block 04 6:24Running 4 3:44v median −1:21
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Block 05 8:02Running 5 3:43v median −1:26
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Block 06 5:14Running 6 3:44v median −1:23
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Block 07 6:21Running 7 3:41v median −1:27
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Block 08 8:38Running 8 5:01v median −2:05
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Women · n = 231
A pace, not a person: at every mat, the middle of the 231 women's teams who finished.