Simon Day & Chris Murtagh — London

The race, in three figures

Field beaten

80%

Runs

86%

Stations

Biggest gain

100m Sandbag Lunges

−0:37

v median

159/1010

Rank

Biggest loss

1000m SkiErg

−0:10

v median

252/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:11

Running 1 4:28

341/1010
v median −0:16

1000m SkiErg 3:43

252/1010
v median −0:10
Block 02 5:29

Running 2 4:02

187/1010
v median −0:28

50m Sled Push 1:27

114/1010
v median −0:15
Block 03 6:53

Running 3 4:17

214/1010
v median −0:31

50m Sled Pull 2:36

265/1010
v median −0:18
Block 04 6:50

Running 4 4:16

204/1010
v median −0:34

80m Burpee Broad Jump 2:34

269/1010
v median −0:25
Block 05 8:35

Running 5 4:26

217/1010
v median −0:31

1000m Row 4:09

228/1010
v median −0:13
Block 06 5:38

Running 6 4:23

229/1010
v median −0:29

200m Farmers Carry 1:15

19/1010
v median −0:22
Block 07 7:09

Running 7 4:18

179/1010
v median −0:38

100m Sandbag Lunges 2:51

159/1010
v median −0:37
Block 08 9:37

Running 8 5:25

168/1010
v median −0:52

Wall Balls 4:12

182/1010
v median −0:29

Where the race went

Run total: 35:30
Stations: 22:47
Roxzone: 4:04
Best run lap: 4:02

Gdansk

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:04

B1 · 1000m SkiErg

0:49

0:09 0:40

B2 · 50m Sled Push

0:26

0:08 0:18

B3 · 50m Sled Pull

0:21

0:03 0:18

B4 · 80m Burpee Broad Jump

0:30

0:18 0:12

B5 · 1000m Row

0:33

0:21 0:12

B6 · 200m Farmers Carry

0:44

0:38 0:06

B7 · 100m Sandbag Lunges

0:42

0:35 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:24 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010