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United Kingdom / London 2025 / Relay · Mixed / Season 7 (2024/25)

Joe Massaro & Alex Hindwood & Jo Beattie & Dan Good — London 2025

Mixed U40 n = 137
Finish · net time
58:27
−12:59 v median 1:11:26
Mixed
8/137
U40
8
Field beaten
94%

The race, in three figures

Field beaten
93%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−1:21
v median
7/137
Rank
Biggest loss
1000m Row
−0:10
v median
57/137
Rank

The race, in words

A top 10% finish for Joe Massaro & Alex Hindwood & Jo Beattie & Dan Good at London 2025: 58:27, 8th of 137 mixed teams in the Relay division.

Nowhere gained more than the sandbag lunges: 1:21 on the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first. Quick through the roxzone: 3:42, ahead of 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:39
    v median −0:32
    1000m SkiErg 3:46
    v median −0:43
  2. Block 02 5:09
    Running 2 3:29
    v median −0:41
    50m Sled Push 1:40
    v median −0:38
  3. Block 03 6:35
    Running 3 3:34
    v median −0:38
    50m Sled Pull 3:01
    v median −0:35
  4. Block 04 7:44
    Running 4 4:05
    v median −0:06
    80m Burpee Broad Jump 3:39
    v median −0:31
  5. Block 05 8:09
    Running 5 3:48
    v median −0:32
    1000m Row 4:21
    v median −0:10
  6. Block 06 5:27
    Running 6 3:52
    v median −0:35
    200m Farmers Carry 1:35
    v median −0:13
  7. Block 07 6:10
    Running 7 3:30
    v median −0:50
    100m Sandbag Lunges 2:40
    v median −1:21
  8. Block 08 8:14
    Running 8 4:51
    v median −1:00
    Wall Balls 3:23
    v median −1:15

Roxzone, per block

Approach · Exit 3:42

B1 · 1000m SkiErg
0:43
0:08 0:35
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:25
0:17 0:08
B5 · 1000m Row
0:32
0:21 0:11
B6 · 200m Farmers Carry
0:44
0:36 0:08
B7 · 100m Sandbag Lunges
0:35
0:28 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 135

A pace, not a person: at every mat, the middle of the 135 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:59 ahead

Elsewhere

The board

Relay · Mixed at London 2025

See this race on page 1
Source Official
Event
London 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIAB7
Measured against
Mixed · n = 137