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United Kingdom / London 2025 / Relay · Mixed / Season 7 (2024/25)

Peter Mcdonald & Demi Osborne & Sam Francis & Simon Flowers — London 2025

Mixed 40+ n = 137
Finish · net time
1:03:58
−7:28 v median 1:11:26
Mixed
20/137
40+
5
Field beaten
85%

The race, in three figures

Field beaten
86%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
28/137
Rank
Biggest loss
50m Sled Pull
+0:44
v median
104/137
Rank

The race, in words

In the Relay division at London 2025, Peter Mcdonald & Demi Osborne & Sam Francis & Simon Flowers crossed the line in 1:03:58: 20th of 137 mixed teams, faster than 85% of the field.

The burpee broad jumps were the standout, 0:53 quicker than the median and 28th of 137. On the sled pull the field had the edge, by 0:44. Paced to finish: the second half went 2:26 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:48
    v median −0:23
    1000m SkiErg 4:11
    v median −0:18
  2. Block 02 6:26
    Running 2 4:00
    v median −0:10
    50m Sled Push 2:26
    v median +0:08
  3. Block 03 8:30
    Running 3 4:10
    v median −0:02
    50m Sled Pull 4:20
    v median +0:44
  4. Block 04 6:51
    Running 4 3:34
    v median −0:37
    80m Burpee Broad Jump 3:17
    v median −0:53
  5. Block 05 7:08
    Running 5 3:14
    v median −1:06
    1000m Row 3:54
    v median −0:37
  6. Block 06 5:16
    Running 6 3:36
    v median −0:51
    200m Farmers Carry 1:40
    v median −0:08
  7. Block 07 6:42
    Running 7 3:26
    v median −0:54
    100m Sandbag Lunges 3:16
    v median −0:45
  8. Block 08 11:13
    Running 8 6:11
    v median +0:20
    Wall Balls 5:02
    v median +0:24

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg
0:51
0:09 0:42
B2 · 50m Sled Push
0:37
0:09 0:28
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:23
0:15 0:08
B5 · 1000m Row
0:30
0:18 0:12
B6 · 200m Farmers Carry
0:42
0:35 0:07
B7 · 100m Sandbag Lunges
0:41
0:31 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 135

A pace, not a person: at every mat, the middle of the 135 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:28 ahead

Elsewhere

The board

Relay · Mixed at London 2025

See this race on page 1
Source Official
Event
London 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIAB7
Measured against
Mixed · n = 137