The race, in three figures
The race, in words
Emma Thomas & Charlotte Clutterbuck & Ollie Pizzey & Elliot Brincat finished 22nd of 137 mixed teams in the Relay division at London 2025, in 1:04:08, faster than 84% of the field.
The sandbag lunges were the standout, 0:59 quicker than the median and 19th of 137. If there was time left out there, it was on the wall balls, 0:38 behind the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 5:13v median +1:02
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Block 02 5:49Running 2 3:51v median −0:19
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Block 03 6:45Running 3 3:26v median −0:46
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Block 04 7:31Running 4 3:53v median −0:18
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Block 05 8:48Running 5 4:06v median −0:14
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Block 06 4:53Running 6 3:30v median −0:57
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Block 07 6:49Running 7 3:47v median −0:33
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Block 08 10:08Running 8 4:52v median −0:59
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Mixed · n = 135
A pace, not a person: at every mat, the middle of the 135 mixed teams who finished.