The race, in three figures
The race, in words
In the Doubles Pro division at London 2025, Amberly Castle & Fran Skinner crossed the line in 1:15:01: 81st of 233 women's teams, faster than 65% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 49% on the runs. The wall balls were where this race was made, 0:48 ahead of the median. Stronger after halfway: 1:55 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:21v median +0:14
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Block 02 6:44Running 2 5:01v median +0:08
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Block 03 8:47Running 3 5:14v median +0:09
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Block 04 8:45Running 4 5:16v median +0:11
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Block 05 9:37Running 5 5:13v median +0:04
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Block 06 6:37Running 6 4:58v median −0:09
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Block 07 9:02Running 7 5:01v median −0:07
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Block 08 11:04Running 8 7:02v median −0:04
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Women · n = 231
A pace, not a person: at every mat, the middle of the 231 women's teams who finished.