Rachel Woolford & Natasha Smith — London

The race, in three figures

Field beaten

67%

Runs

52%

Stations

Biggest gain

Wall Balls

−0:30

v median

74/233

Rank

Biggest loss

80m Burpee Broad Jump

+0:21

v median

150/233

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:23

Running 1 4:59

98/233
v median −0:08

1000m SkiErg 4:24

111/233
v median −0:01
Block 02 6:58

Running 2 4:37

79/233
v median −0:16

50m Sled Push 2:21

144/233
v median +0:06
Block 03 9:12

Running 3 4:54

90/233
v median −0:11

50m Sled Pull 4:18

122/233
v median +0:02
Block 04 8:43

Running 4 4:51

83/233
v median −0:14

80m Burpee Broad Jump 3:52

150/233
v median +0:21
Block 05 9:47

Running 5 4:58

89/233
v median −0:11

1000m Row 4:49

127/233
v median +0:02
Block 06 6:42

Running 6 4:51

85/233
v median −0:16

200m Farmers Carry 1:51

97/233
v median −0:02
Block 07 9:01

Running 7 4:54

83/233
v median −0:14

100m Sandbag Lunges 4:07

119/233
v median +0:02
Block 08 10:47

Running 8 6:27

64/233
v median −0:39

Wall Balls 4:20

74/233
v median −0:30

Where the race went

Run total: 40:26
Stations: 30:02
Roxzone: 4:56
Best run lap: 4:37

London Excel

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg

1:00

0:10 0:50

B2 · 50m Sled Push

0:34

0:08 0:26

B3 · 50m Sled Pull

0:24

0:02 0:22

B4 · 80m Burpee Broad Jump

0:32

0:18 0:14

B5 · 1000m Row

0:49

0:23 0:26

B6 · 200m Farmers Carry

0:48

0:40 0:08

B7 · 100m Sandbag Lunges

0:48

0:38 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 231

A pace, not a person: at every mat, the middle of the 231 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:50 ahead

Source Official

Event

London

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIAB7

Measured against

Women · n = 233